October 18, 2017

Junan undo and kokyuho are the foundation of all taijutsu and thus it is important to practice them every day.” - Soke

Many teachers of martial arts gloss over stretching and breathing techniques as part of their instruction program. This may be for a number of reasons...

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Aikido Eastside 13410 SE 32nd St., Bellevue, WA 98005, USA

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